Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Chest Fly on Stability Ball Next Burpee with Mountain Climbers You Might Also Like Alternating Side Lunge Plank Jacks Side Lunge to Knee Up Reverse Lunge with Knee Up and Overhead Press Bear Crawl
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Chest Fly on Stability Ball Next Burpee with Mountain Climbers You Might Also Like Alternating Side Lunge Plank Jacks Side Lunge to Knee Up Reverse Lunge with Knee Up and Overhead Press Bear Crawl
