0
Skip to Content
The 5/10/15
The 5/10/15
About
Blog
Members Page
Exercise Video Library
Contact
The 5/10/15
The 5/10/15
About
Blog
Members Page
Exercise Video Library
Contact
About
Blog
Members Page
Exercise Video Library
Contact
  • Cardio,
  • Core,
  • Plank Variations,
  • Full Body,
• 11/19/22

Mountain Climbers

In shoulder plank position, alternate drawing knees to shoulders in a running movement.

Previous

Stability Ball Reverse Fly

Next

Military Press

You Might Also Like

Related Video Item Thumbnail Plank Twist
Related Video Item Thumbnail Diamond Pushups
Related Video Item Thumbnail Side Plank
Related Video Item Thumbnail Plank to Low Plank
Related Video Item Thumbnail Plank to Side Plank

Stay in touch.

Made with Squarespace

Ceramics by Jono Pandolfi Designs.

Questions?

Contact us

About

Our Philosophy