0
Skip to Content
The 5/10/15
The 5/10/15
About
Blog
Members Page
Exercise Video Library
Contact
The 5/10/15
The 5/10/15
About
Blog
Members Page
Exercise Video Library
Contact
About
Blog
Members Page
Exercise Video Library
Contact
  • Shoulders,
  • Lower Body,
  • Upper Body,
  • Core,
  • Deadlift Variation,
  • Full Body,
• 11/19/22

Dumbbell Deadlift with Upright Row

Starting in standing position, perform a deadlift holding dumbbells. As you rise up, draw dumbbells together and up to chest level, keeping elbows out to your sides. Lower dumbbells to finish rep.

Previous

Dumbbell Deadlift

Next

Chest Fly on Stability Ball

You Might Also Like

Related Video Item Thumbnail Half Kneeling Around the World
Related Video Item Thumbnail Elbow Plank
Related Video Item Thumbnail Stability Ball Reverse Fly
Related Video Item Thumbnail Skaters
Related Video Item Thumbnail Diamond Pushup on Knees

Stay in touch.

Made with Squarespace

Ceramics by Jono Pandolfi Designs.

Questions?

Contact us

About

Our Philosophy