Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers Next Bent Over Row You Might Also Like Abdominal Bracing Kettlebell Deadlift Woodchop Plank to Low Plank Half Kneeling Bicep Curl
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers Next Bent Over Row You Might Also Like Abdominal Bracing Kettlebell Deadlift Woodchop Plank to Low Plank Half Kneeling Bicep Curl
